Skip to toolbar

Portfolio Category: Power

THANK GOD IT’S….MONDAY?

Mondays Are For the Fierce of Heart Does Sunday night scare you? It isn’t the best night of the week. Some may even argue it’s one of the worst nights because of its infamous successor. Monday blues follow Sunday scaries and both come together as an existential saber to our mood. We may feel an …

THANK GOD IT’S….MONDAY? Read More »

TO BE FANS OF FANTASY

What can our imagination do for us? It’s Halloween. The day when the haunting edges of reality and fantasy blur. One of the few holidays where kids and adults alike are excited to escape the mundane metrics of their everyday lives. Whether that’s for an S on their chest, a broomstick, or even some eyeliner …

TO BE FANS OF FANTASY Read More »

HEALING YOUR INNER CHILD

If you listen closely, there’s a constant knocking at your door. I’m not talking about opportunity, we’ll leave that speech to Tony Robbins. I’m talking about your inner child, the one who was trustworthy, naive and vulnerable. The one who was carefree, didn’t even know what self love or self care was because they never …

HEALING YOUR INNER CHILD Read More »

STAY INSPIRED TO STAY ALIVE

Eureka! Now What?!   You are probably thinking about inspiration the wrong way. We imagine a EUREKA moment, I’ve got my life figured out. We imagine it as a catalyst, a starting point, to a chain of life-affirming actions. Inspiration is the reason we do literally anything in our lives because it is a heightened …

STAY INSPIRED TO STAY ALIVE Read More »

PLAY YOUR CARDS RIGHT

Let’s Play a Game (Not a Drinking One, Sorry)   When was the last time you let yourself play? I don’t just mean candy crush on your phone. I mean the ways little kids create whole worlds in the sandbox and travel time and space in their backyards and under pillow forts. I mean the …

PLAY YOUR CARDS RIGHT Read More »

RITUALIZE YOUR EVERY DAY

Turn Off AutoPilot Once In a While  We might find ourselves going through the motion of our daily routines being followed around by the needy and dreadful “What is the point?” question. The motions start to feel more and more cumbersome if you find yourself slipping into that numbness. The smallest actions can start to …

RITUALIZE YOUR EVERY DAY Read More »

THE ART OF DECLUTTERING

Simplify Your Life Take a moment, and look around you. The furniture, the clothes, all the colorful “accents” you thought you needed to spruce up your space. The stacks of books, papers, toys, miscellaneous nostalgic remnants of a past you. How much of it brings you joy? I’m not talking about the spark you feel …

THE ART OF DECLUTTERING Read More »

WHEN WE ARE LONELY

I used to think the worst thing in life was to end up alone. It’s not. The worst thing in life is to end up with people who make you feel alone. Robin Williams Do You Feel Lonely? A recent survey of 10,000 adults rang out a scary truth: more than three in five Americans …

WHEN WE ARE LONELY Read More »

LET’S GIVE BACK

As you grow older, you will discover that you have two hands — one for helping yourself, the other for helping others. — Audrey Hepburn What does it mean to be a strong woman? The greatest women of our generation are not just known for their talent or affluence. They are known for the impact …

LET’S GIVE BACK Read More »